Physical health taking a toll on mental health
Hi everyone, I just wanted to make a post and see if anyone out there can relate to this! I've been having some physical health problems that negatively affect my quality of life. I won't get into too many specifics, but it's something that gets in the way of a lot of normal daily activities. I'm taking steps to seek medical help for it, but not getting many answers so far. I'm finding myself getting more and more stressed out about things, being less able to enjoy or do things I'd want to do, and feeling less happy in general. I have a few upcoming medical appointments, but in the meantime I just feel miserable!
Take care everyone! <3
@ blue8719
Yes! I can relate I have at least 3 different medical issues directly related to my MDD/ CPTSD and anxiety. The stress comes out physically, to add to the suffering...
just keep in close contact with the Drs that help you.
Once I can find peace I'm hoping things will improve.. pretty optimistic " once I find peace" right?! Lol. Best 💜 ABB
@blue8719
Hiya! I totally understand. When we're experiencing physical difficulties, it can make us feel upset or frusterated, which can impact our mental health. I really hope that both get better for you soon, and you are recieving the support and care you need!! <3
Take good care!! <3