Idk

@Livefree111

something i found super helpful for this was journaling. writing what im grateful for abojt myself and what i can do to improve my view of myself (making a balanced diet, cooking new healthy recipes and working out to name a few) and then writing every day something i did to work towards that and how it went.

you can do this, the voice in your head is not always your friend but you can be your friend and ignore it.

@Livefree111

Looking like others means to be a follower, looking like yourself means to be original and authentic, free...getting out of the flock/herd mentality or stopping comparing yoursels to others and models allows you to grow freely on your own path...