Depression Community - How do you actually feel today?
How do you get over a friend who has died. I can't cope with her loss.
@Medic88, I'm so sorry. It must be hard for you, lovely. Let me just:
*hugs you tightly*
I don't know if you already know about it, but there is a grief support forum. Maybe you can find some relief in there.
Sending you all my love, darling!
Got home from work now. Feels as if I can't remember the last 3 days. Kinda in a hole. Like sitting in a mental institution watch the world go by and I'm stuck behind bars watching but unable to move speak.. Just breathing.
Hang in there. Just breathe. Sounds good for now.
I feel horrible. I want to cry. I just want t silence myself forever. Go to sleep and never wake up. I can't do this.
@lovingPine3496, I'm so sorry you feel such despair, lovely. It's okay. It is hard, you have every right to be tired. Let me hug you. You are courageous for fighting bravely for such long time. I'm proud fo you.
You are feeling awful right now, but every day in your past, every breath you take is a proof that you are a warrior. And that it is possible to survive this despair. No matter how hard it is, the sun is still on the sky. And so are you. But this darkness, this hopelessness will pass, because emotions just come and goe, like ocean's waves. It will pass, lovely. It always passes.
Sending you lots of hugs!
Thank you so much for this inspirational words..this is what I needed today. I did a 5 minute 7 cups meditation a bit ago..and it also helped me. Thank you again. I send lots of hugs in return
Go on YouTube and search - Life is Gift- Motivational Songs - Those exact words and sign
Going to be the first video
I feel like such a failure....
Don't feel like that. We are all here for different reasons. You just have to find your reason.
@werkit
better than normal, haven't felt severely down, like I have been doing for the past few weeks, probably cause I've just got some great work experience
It's an over load of joy to hear that! We're all so proud of you! Keep it up!
I feel ok today , not sure why but i'm not complaining
I couldn't sleep last night...I was so anxious about my dental appointment today...I wound up canceling it. It's not just the discomfort of it all, it's all the fake-nice people I can't stand and the con game about how I get billed. In my next life, I'll make sure to have a dentist connection.
@easyWater4109, we do everything to cope as best as we can with a given situation. Sometimes retreat is a right choice. As long as we are trying, it is all fine. Survival is enough.
Sending hugs!
Thank you😌