I almost attempted again.
Today, I lost myself again after making so much progress just a month ago since my last mental crisis. I almost attempted to overdose myself with pills alone in a bedroom until my boyfriend and sister called. I immediately got stressed and lost it over a small financial mistake with my mom and I thought she was mad at me and end up feeling not good enough and hopeless.
Fortunately my situation was averted. I already reached out to Crisis afterwards. I just feel exhausted now from this mishap I created.
You didn't create a mishap. You had a crisis moment that is bound to be exhausting as you recover from it.
You will figure out how to keep those things that are smaller from becoming life threatening. It just takes lots of time, patience, and a good support network.
Sending lots of peace and strength tonight. @compassionateOak202
thank you for your response. ❤️
I mean it. Feel free to come back to this thread at any time. I only answer once a day but I am pretty regular. @compassionateOak202
@compassionateOak202
ive been like this before, I just had a relapse again and I feel horrible. It’s also the middle of the night which doesn’t help. I’ve tried so hard and I just ruined it again. But sometimes we have to keep going with our lives and don’t bother the people who don’t care. And it’s ok to get help as well.
