Holidays and other stressors
TW
I sobbed into my pillow today when I realized my dog is getting old. He’s so important to me and I can’t imagine losing him. I’m also heartbroken over the loss of a father figure…he passed a year ago from yesterday. He never got to see me grow into a successful person or someone he’d be proud of. He never got to see me get sober and overcome all of my heartbreaks and childhood trauma. I’m so sad that I couldn’t make my relationship work. Breakups are so painful but especially more so when you know that you never would have walked away from them. I feel like I disappoint everyone who cares about me. Christmas is supposed to be such a happy time but I just want to melt into the walls and erase the memory of me from anyone who feels negatively about me or anyone I’ve hurt. Including me. I’m just so sad. I know I’ll be okay but right now, I’m not. And I don’t know how to feel like I’m not irreparably broken.