Consumed by my depression
I have been consumed by my depression. Every moment in my life is empastes by my feelings of sadness. I’m so negative. I can’t keep friendships. My job is super stressful. And I’m tired of keeping a mask on. I just want to curl up in a ball and sleep. But I can’t! I’m a wife and mother of two and EVERYONE needs me. I have no energy to even shower most days. And I barely remember to eat. Doing small things takes all of my energy. And my husband doesn’t understand nor want to help. I don’t know how to get past this. My therapist said it’s hard to get clean when I’m living in a dumpster. My mind is trash and I can’t get out of it!!
@selahgrayce
Hiii Selah, it's HachiBee here. I'm really sorry that you're going through this. Living with depression can indeed feel like navigation never-ending storm, where even the simplest tasks become challenging.
I feel for you how your sadness have affected every aspect of your life, making difficult to fulfill your roles. The pressure of being there for your loved ones while battling your innter turmoil must be incredibly exhausting.
It's really disheartening that your husband doesn't seem to understand or offer the support you need through this.
Please know that you feelings are valid and you deserve support and understanding.
Your strength and resilience shows in reaching out jere and expressing your emotions. It takes courage to share our feelings, and I'm glad you're able to do so here.
Despite the hardship you're currently going through, there is hope. Remember, you don't have to face this all alone, you got a whole community here to support you through this 💜
Thank you so much for this. 🥹
Hi @selahgrayce, I'm so sorry you are going through this. Please know that you're not alone, and that you've found a great community here. Sharing love and compassion with you today. ❤️❤️
@selahgrayce huggs you tightly ❤ life can be hard, especially when mentally struggling. I think your husband needs a wake up call. And just stop to breathe once in a while, take a moment to stop and rekax. Do something nice for yourself. You need taking care of you too ❤
I appreciate all your kind words. I’m so happy that I found this community, it feels like a gift that I won’t let go. Thank you all
@selahgrayce hugggs you ❤ we are all here for you ❤
