Skip to main content Skip to bottom nav
selahgrayce
1 1,030 M Little Steps 2
PathStep 12 Compassion hearts115 Forum posts9 Forum upvotes26 Current upvotes26 Age GroupAdult Last activeOctober, 2024 Member sinceNovember 1, 2023
Bio

I see you.

I hear you.

I am you.

I will keep pushing for you, if you push for me.

Recent forum posts
Overwhelmed to the MAX!!!
Anxiety Support / by selahgrayce
Last post
 November 4th, 2023
...See more I don’t know how much more I can take! Today was the moldy icing on the cake!! I took Monday and Tuesday off work bc it’s been overwhelming!! Then Tuesday my friends son got hit by a car and is in critical condition. Wednesday I went to my families big house and got super triggered and had a panic attack. They all live together btw ALL TEN of them!!! I’ve always been on the outside of my family and seeing them together it’s a constant reminder! Then TODAY!!!! I do a half day of work and go and meet with a new counselor. Answer alllllll the hard depressing questions. Only to leave and get a message from my son’s school that they are locked down bc of an issue outside the school. To drive up and the entire neighborhood surrounding the school to be barricaded off. I’m talking dozens of streets. Bc there was an active SHOOTER outside the elementary school!! I was stuck in my car flipping out for two hours!!! Only for my husband to continue to NOT ask about my friends son. For him to NOT comfort me after my panic attack. And then for him to rather text me then talk to me on the phone during the lockdown! I DONT know how I’m going to scrape up enough energy to continue on. This has been a stressful week! And I’m reminded of all the friends I DONT have!
Consumed by my depression
Depression Support / by selahgrayce
Last post
 November 2nd, 2023
...See more I have been consumed by my depression. Every moment in my life is empastes by my feelings of sadness. I’m so negative. I can’t keep friendships. My job is super stressful. And I’m tired of keeping a mask on. I just want to curl up in a ball and sleep. But I can’t! I’m a wife and mother of two and EVERYONE needs me. I have no energy to even shower most days. And I barely remember to eat. Doing small things takes all of my energy. And my husband doesn’t understand nor want to help. I don’t know how to get past this. My therapist said it’s hard to get clean when I’m living in a dumpster. My mind is trash and I can’t get out of it!!
Search more from @selahgrayce
Considering Therapy?
Talk to an expert therapist
Badges & Awards
19 total badges
Hand Shake Linked Chief Chat Honest Voice First Post Reaching out Helping out Appreciated Voice Contributor First Compassion Helpful heart Kindness personified Bundled Group Chimer 7 Day Streak Teammate Group Friend Forum Friend Hang 10
Report an issue