Depression Daily check in Feb 16-17th,2021
Hello My wonderful people. I hope all is doing well.
1.) What are three things you want to feel today?
2.) What made you feel happy today?
3.) What can you do for self care today?
Wishing you all a wonderful and blessed week!
I wanted to feel happy,creative and inspired My music calmed me and helped me feel happy Drink a tea,go take a warm bath and or take a long nap.
It is great that your music helps. What do you listen to? @cyanZebra1939
1) I wanna feel happy and great about myself. 2) I’m not sure. 3) I can think a little more positive than negative .
What helps you to think more positive than negative?@shygirl60s
1. I want to control my emotions, I want to enjoy more and stop worrying about things that I can't control. 2. My friends they constantly make me feel really precious. 3. Take a bath and give myself some time
It can be hard to stop worrying. What makes you nervous the most?@Itsnishhere
1 relax, hope and escape from this circle 2 i know the end of it, now i just have to know my path to not regret anything in the future 3 clean the house, take a shower, write my thoughts and study
What kind of circle are you in?@orangeJackfruit9525
@Goldcherry2113 helloooo!
1.) What are three things you want to feel today?
I want to feel tranquility, calmness and happiness.
2.) What made you feel happy today?
I felt happy and inspired when I listened to some inspiring and chilling tracks on YT in the break during lectures!
3.) What can you do for self care today?
I can listen to music and read books!
What are you reading right now?@inventiveAcai3503
@bestVase7265 Henlo, sorry for late response! Actually I am reading "The Count of Monte Christo" and "The Hound of Baskervilles"!
1.) What are three things you want to feel today?
relaxed, Content, and Happiness
2.) What made you feel happy today?
watching my favorite YouTubers
3.) What can you do for self-care today?
I can read a book
(Idk what this was for? I'm not sure but I did it...)
The questions are just to get you to focus on what is going right and what is going wrong at any given moment. @Cece500
@bestVase7265
@bestVase7265
I accidentally posted one without typing. sorry
Am I supposed to do this every day?
They usually post new ones 2-3 times a week. You can answer any one that you would like, or we can just start a conversation here.@Cece500
1.) What are three things you want to feel today?
I want to feel happy, accomplished, and content with everything I've done.
2.) What made you feel happy today?
Waking up feeling sore, that means I put in a lot of effort in my workout yesterday and it makes me feel good.
3.) What can you do for self care today?
I can do yoga/stretch and heat therapy to take care of my body!
Hope everyone who reads this as an amazing day! <3
That sounds like a great workout! @NellaNutella
