Less anxiety, more relaxed, more energy so more productive, would probably sleep better too. My anxiety comes mostly from worrying about things I can’t control, I know that, but HOW do I release it, that is the question!
@BlueCup55
How would your life change if you released all things out of your control?
I feel like if I could release all things that I could not control, which means accepting things I cannot change, I probably would be a lot calmer and more focused with myself.
That’s actually already the direction I’m heading :-) and it’s amazing and liberating and a lot more peaceful. Praise God!
Initially it would change a great deal, they’d be many feelings and emotions I’d have to go through. That said, with everything I’ve learned I know I would manage and be ok.
am just learning to apply this to my life over the past few weeks
There are many things I cannot control and I am learning that not focusing on things I cannot control, and focusing on the things I do have control; over