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What's up Wednesday? #3 - Getting unstuck

kindLemonade May 11th, 2022

Hi everyone!

I recently discovered this awesome growth path called "Getting Unstuck", created by @7motivation, and want to share it with you. One thing I find so helpful and inspiring about 7cups community paths is that they are super convenient. Each time that I open the 7cups app, I could do one "step" or activity that helps me feel better, and there is a range of different free growth paths to choose from. I am so thankful to the people who've spent their time developing these tracks for us to use and benefit from daily!

decision-tree.jpg

Questions:

-Are you familiar with the 7cups community growth paths?

-Is there any track that you're currently doing, or community paths that you particularly like?

-What are you worrying about? Using the picture, and diagram above, is it helpful for thinking about the problems you're facing? Please feel free to share your obstacles if you want.

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Sunisshiningandsoareyou May 11th, 2022

@kindLemonade

Hey lemon, thankyou for making this wonderful post for Wednesday haha!

I enjoy trying different growth paths too, these are all pretty amazing and insightful as well.


helloTortoise301 May 11th, 2022

This is a nice one



ouiCherie May 11th, 2022

@kindLemonade

-Are you familiar with the 7cups community growth paths? Sort of πŸ˜€

-Is there any track that you're currently doing, or community paths that you particularly like? I haven't got a chance to finish a growth path that I started quite a while ago, but I do intend to finish it someday, somehow.

-What are you worrying about? Using the picture, and diagram above, is it helpful for thinking about the problems you're facing? Please feel free to share your obstacles if you want. There is always something to worry about, but thankfully nothing unmanageable at the moment. My obstacle is perfectionism, where I have the ability to catastrophize almost everything, which is not uncommon with the combination of ADHD + INFJ (just my luck! xD), yet especially unhelpful because with ADHD, perfection is nearly impossible.

How to get unstuck: in short, I keep reminding myself that it is better to work with what I have than not trying. It is better done imperfectly than unfinished.


Yes, the diagram is useful. Thank you, Lemo! πŸ’œ

1 reply
kindLemonade OP May 22nd, 2022

@ouiCherie

I can relate to perfectionism like you, which often leads to procrastination because I don't even want to start in the first place when the results are not as desirable. But yeah, we just gotta let the ball roll I suppose!

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ouiCherie May 11th, 2022

Tagging the sub com tag-list:

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Click here to be added or removed from the tag-list

RideaRainbow May 11th, 2022

@kindLemonade

I love the growth paths too, the tips and knowledge is so simple yet profound and deeply insightful.

Kiew1205 May 11th, 2022

Thank you for sharing this πŸ™‚

mary31 May 11th, 2022

@kindLemonade

I am taking the management anxiety path. It is a important tool, I loved choosing one, it feel like a very nice way to follow a health goal daily.

Really enjoyed the worry tree, as I tend to feed my worries but find it difficult to act. My big worry now is getting a job but I have managed anxiety for now.

1 reply
kindLemonade OP May 12th, 2022

@mary31

Hi Mary, thank you for sharing your experience with the community growth path and I'm glad you're enjoying and finding it helpful. I think having anxiety can be so stressful and it's great that you feel you have the tools to manage it!

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purpleTree4652 May 12th, 2022

@kindLemonade

Hi, Lemonade,

Can you post a bigger pic of the growth path? Thanks.

3 replies
kindLemonade OP May 12th, 2022

@purpleTree4652 decision-tree.jpg


Hello, is this clearer to see now? You can also find the image here: https://www.uh.edu/caps/resources/covid-19/_images/decision-tree.jpg

2 replies
purpleTree4652 May 12th, 2022

@kindLemonade

It's much clearer. Thanks so much!

1 reply
kindLemonade OP May 22nd, 2022

@purpleTree4652

I am glad to hear that, I hope that this diagram helps you to get unstuck!

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