Tiny Steps Round 1: Write a statement for yourself
Hi everyone! I hope you are well. Please complete the following tiny step! With each tiny step, we hope to either practice a positive mindset, relax a little, or work on personal development.
Tiny Step: Write a statement expressing gratitude towards yourself.
🌱Take more tiny steps here!
Dear Desiree (self),
I know there was once a time you wouldn't believe this, but I'm grateful for all the things (good and bad) that contributed to the woman you are today! I'm grateful that you did not give up even when you wanted to. I'm grateful for your strength and resiliency. ♡
@Hope I am deeply grateful to myself for taking the proactive step of joining a team today to better support my mental health. This decision reflects my commitment to self-care and personal growth, and I appreciate the courage it took to seek out this valuable resource.