Tiny Steps Round 1: Write a statement for yourself

Dear Desiree (self),

I know there was once a time you wouldn't believe this, but I'm grateful for all the things (good and bad) that contributed to the woman you are today! I'm grateful that you did not give up even when you wanted to. I'm grateful for your strength and resiliency. ♡ 

@Hope I am deeply grateful to myself for taking the proactive step of joining a team today to better support my mental health. This decision reflects my commitment to self-care and personal growth, and I appreciate the courage it took to seek out this valuable resource.

@Hope I am grateful that I try to move on easily. I was previously attached to people but now I feel I have the mental ability to be strong and independent 

@Hope

Dear daydream, i know we haven't connected together recently, but i wanna take a moment to appreciate all the efforts you put for your mental health and improving it, however hard it has been, i know you got it❤️

Note to self…

You are doing great continue to take care of yourself.. one step at a day, one day at a time. Don’t sweat the small stuff, all stuff is small stuff. Keep your head up and don’t let anyone take away from you the delight you receive along the way. Continue on this journey of life, learning from opportunities you face each day and don’t forget who’s holding your hand and there to be your strength. 💕

@Hope

Note to myself...

You are stronger than you think, and you have accomplished many things already. You have grown and will do much more as time progresses. You are loved not only by yourself but also by a higher power, family, and friends. You will reach the goals that you have set and even surpass them.