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📚 Books for Wellbeing
SoulfullyAButterfly September 9th

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Recommend a book that has positively impacted your wellbeing journey. What did you learn from it?

18
rationalGrapefruitq September 14th

One look that greatly helped with my depression was

we are all so good at smiling .

it was a very funny fantasy twist on depression and it really helped me a lot
TogetherForeverAlways September 16th

@SoulfullyAButterfly

I recommend the book "The 7 Habits of Highly Effective People" by Stephen Covey.

It was a game changer, and helped me a ton on my wellbeing by providing deep insights.

Extremely interesting book, also with practical tips.

A very well structure piece of content, with loads of things to learn and grow.
ClaraRoseDreamer September 16th

@SoulfullyAButterfly

How to Stop Time by Matt Haig - This book helped me to appreciate the little things, and notice the present 😊
audienta September 19th

@SoulfullyAButterfly

"Unmasking Autism, the power of embracing our hidden neurodiversity" by Dr. Devon Price.

As a late-diagnosed autistic, this book was very beneficial to me. It helped me to get a deeper understanding of myself and made me feel validated and seen. 

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