Holding onto grudges
I am a woman living on the autism spectrum and I have been working through a healing journey. As I have been praying and doing positive affirmations, I came to this realization. I have been carrying a lot of grudges against other people.
Some of the reasons
1. Over condescending remarks or actions that they said from years ago
2. Being overlooked, ignored, or left out
@Summershy
just replied to your other post mentioning about this and want to really commend you for trying your best to heal and let go of resentments<3
Thank you so much. It’s been a slow process but I am making progress
@Summershy okie to take time <3
@Summershy i don't blame you for holding onto these grudges. a lot of people preach forgiveness, but it's all about what gives you the least pain & the most joy. if forgiveness genuinely lightens your load, forgive. but if you want to stay angry, stay angry.
I don't think staying angry is so good for my health. Whereas, forgiveness means accepting that a person hurt you but you don't let their actions bother you anymore. It also means accepting that you can't change a person or your circumstances
i understand. thank you.
