Social Anxiety Guide
NovelSolutions
August 10th, 2015
1. Challenge negative thoughts
2. Learn relaxation techniques like breath control
3. Face your fears in a challenge ladder
4. Build stronger relationships
5. Healthy lifestyle
6. CBT
pluckyTiger4064
August 10th, 2015
Hi I want to post something a new thread, how can I do that
1 reply
Click create a new thread (the green button) on the top right quadrant of the page.
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