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NovelSolutions
218,970
L Genius 1
5 star rating
Rating
Number of ratings251 Number of reviews53 Listens toOver 18 LanguagesEnglish Listener sinceJan 5, 2015 Last activeover 6 months ago GenderMale PathStep 1,355 People helped557 Chats2,170 Group support chats22 Listener group chats21 Forum posts29 Forum upvotes51
Bio
I'm a good listener and like helping people / encouraging people
Recent forum posts
NovelSolutions profile picture
Mindfulness and Psychosis
Mindfulness Center / by NovelSolutions
Last post
 May 7th, 2020
...See more Just out of interest, mindfulness is widely touted as a very safe way to alleviate mental distress, but recently some research has come out showing that mindfulness practice can exacerbate the symptoms of psychosis. Does anyone have further reading on this subject?
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Effective Treatments for Anxiety
Anxiety Support / by NovelSolutions
Last post
 August 22nd, 2015
...See more Mindfulness-based therapy Research: http://www.ncbi.nlm.nih.gov/pubmed/20350028 Exposure Response Prevention for OCD Research: https://books.google.com/books?id=tCQbJTsUPz4C&pg=PA202&lpg=PA202&dq=erp+effect+size&source=bl&ots=ZKstj5dQSF&sig=7OXdliXpEztuLFmzXy-DIv55H80&hl=en&sa=X&ved=0CB4Q6AEwAGoVChMIj6yT69CexwIVhZYeCh0x7gOD#v=onepage&q=erp%20effect%20size&f=false
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Social Anxiety Guide
Anxiety Support / by NovelSolutions
Last post
 August 11th, 2015
...See more 1. Challenge negative thoughts 2. Learn relaxation techniques like breath control 3. Face your fears in a challenge ladder 4. Build stronger relationships 5. Healthy lifestyle 6. CBT
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Some Research-Backed Tips to Ending Insomnia
Healthy Living / by NovelSolutions
Last post
 February 19th, 2016
...See more 1) No blue light exposure for 30 minutes before sleep (no computer, no TV). 2) Sleep at same time each day. 3) No napping. 4) If in bed and thinking too much, get out of bed after 15-20 minutes, finish the thinking, then go back to bed. 5) Don't exercise several hours before bed, but do try to exercise before then.
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Feedback & Reviews
really helped me calm down by talking to me; thanks so much for being caring and empathetic!
Good listening skills
was very positivie
very helpful and very understanding :) recommend to anyone having a hard time
They were wonderful, they listened to everything I said and set me up with a ton of resources. WOULD CHAT AGAIN!
great. help to think clearly and inspires solutions. brainstorm.
This listener is great! He really tries to understand your problems and helps you understand them as well. He seems very empathetic and just a good person. I feel so much better since talking to him and I wish I would have done so sooner.
Really helpful listener, could empathize with my exact situation and understood me really well. First person I could really open up to on here.
I'm so thankful and lucky to have spoken to such a smart, supportive, and patient listener. He is informative, understanding and never left judged chatting with him. He helped me through a very difficult time and I feel better after chatting with him! Thank you so much!
This listener was really helpful they had some good advice
The best!
Great at responses when I myself didn't know what think at the moment. Very comforting!
This guy is AWESOME!!!!!!!
Rapid feedback. Practical-minded approaches in quick succession.
Listener offers insight, encouragement and words of wisdom. Offered resources to help with depression and anxiety. Very compassionate person who helped me feel hopeful.
good
Was very kind and helpful with my problems.
NovelSolution was very kind and helpful with my problems.
wonderful person, very gentle and caring
the person is honest, has sympathy
Wow, super fast response time, and offered support, empathy, and left me with a plan to help myself move forward. Thank you!
This was excellent and very helpful thank you so much
Brilliant thanks
Nice person to talk to who actually listens and tries to think of ways to help
Insightful, patient, compassionate, empathic, and all around top shelf guy who was a tremendous person to chat with!
Best listener I've ever talked to. He understands. Very helpful... Can't
Recommend enough. :)
Open minded, thoughtful and patient, I had a very productive session with him and quite enjoyed the experience...
Very helpful and kind
it's good :)
Just awesome. Helped out a bunch. 11/10
They really helped me out with my issue. They were super courteous and offered awesome advice on how to deal with my issue. All in all, awesome person. 11/10.
Very good listener!!! Very helpful!!!!
really great talking to you thanks!
A very nice person whom is very understanding
is good
It was a great conversation, felt better and motivated.
Very honest. Asked good questions, trying to solve the problem.
Great
helpful
I love this person
All good because I'm chatting with an amazing person!
You're amazing, really! Tks.
He is friendly and cool
This listener is quite concerned and determined to help others. I am happy to have connected with him/her.
Absolutely brilliant. Best listener so far :)
Handled my situation expertly. Provided useful information, and supported me throughout the duration of our talk.
A real help to my situation. :)
Fantastic listener. Best I've come across on this website so far. Gets to the heart of a problem and gives great advice on solving it. Also great sense of humor. Thanks very much.
Very supportive and knowledgeable.
Very chilled out and friendly, felt good to vent to this listener :)
This listener has made a great impact on my recovery. Highly recommended.
Novel was way more helpful than any other listener I've had - he/she brought in some of their own knowledge, which enriched the conversation a lot and helped me find useful solutions. I'd be very happy to talk to them again.
Brilliant to talk to :)
Badges & Awards
52 total badges
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