anxiety
i want to know more about other people’s symptoms of anxiety but is it normal that when im experiencing anxiety i feel lightheaded like im going to faint. i also experience this sensation of smelling this weird scent before going into panic mode. this always happens with my anxiety and is only triggered when i have anxiety.
I for sure get the lightheaded feeling. It’s the panic feeling so overwhelming that it makes me lose focus on everything. I don’t have the smell thing but I feel like my senses are in overload.
I have many symptoms physical and mental from my anxiety. I scored in the severe on anxiety tests . I'll give the short list....
Globus/ throat lump.
Teeth grinding
Inability to breath.
Inability to sleep
Inability to eat.
Nail biting.
Dizzy.
Headaches
Neck pain.
Crying.
I'm sorry your dealing with anxiety. I see a therapist to help me with mine. It does help and it's something I recommend.
I hope my post helped you somewhat.
Best ABB 💜
@gentleEast6571 Hi. Maybe you can ask for professional help. I think it will be better. Hope you can get better.
