Something new for me .
I was the type of person who was bold and never get anxiety or anxious, of course I would get nervous sometimes but I would manage to calm myself down . These couple of past months though , I've been feeling more anxious I guess ? Especially in school sometimes and it's really weird for me . There's also stuff that has happened to me that could be the reason I'm more anxious. I've even had anxiety attacks now and it's just all weird for me , I am at the age though where I'm going through puberty but it's just really weird for me and almost even frustrating . I hate when I start to feel anxiety and I just want to feel like my normal self again.
@ceelale I don't think any of us like feeling anxious, but you're brave to post about it. Maybe write your feelings in a journal so you can get a handle on what you're anxious about. There is a lot of help here too. Try some of the exercises on your growth path, and get involved as much as you can. These are anxious times with Covid 19 too. Hang in there. You have made a good start to overcoming this!
@Kathy1212 aw thank you for your kind words ! And yeah I'm starting to journal and stuff and hopefully that helps , also being on 7 cups has been really helpful too! Everyone on here is so nice and supporting❤️ but yeah especially at times like this people are more anxious than ever , I remember when quarantine had happened and the first two weeks were really rough for me. I was always panicky and anxious , I'm feeling way better now though !
I'm glad you're feeling better. :) ❤️
