Social anxiety

Right now: I am still tired and drained from yesterday (and I got about nine hours of sleep.)

Yesterday Mom and I went to Walmart which we rarely go. Since the pandemic, we rarely go out, because I cannot risk my family to get sick. My brother is an amputee and a heart patient, and mom and I have lung issues.

Yesterday mom and I went to Walmart, it was crowded for a Thursday, and I lost her twice. I have a phone, but she doesn't, and each time I lost I had a panic attack. Everything we looked for was picked over and it was hard to simply enjoy shopping.