Social anxiety
Right now: I am still tired and drained from yesterday (and I got about nine hours of sleep.)
Yesterday Mom and I went to Walmart which we rarely go. Since the pandemic, we rarely go out, because I cannot risk my family to get sick. My brother is an amputee and a heart patient, and mom and I have lung issues.
Yesterday mom and I went to Walmart, it was crowded for a Thursday, and I lost her twice. I have a phone, but she doesn't, and each time I lost I had a panic attack. Everything we looked for was picked over and it was hard to simply enjoy shopping.
@Rebekahwriter13 I'm so sorry the shopping experience with your mom led you to have so much distress and panic. I hope things are getting better for you. If you want to talk, I'm here!
@Rosalita Thank you. I sent you a message.
So relatable, so sorry you had to experience this 😕