Over whelmed...
I missed a dosage of my medication and it completely threw me off today. Couldn't focus, couldn't function and my husband is not with me right now. (Work has him crazy) All I can do is lay in bed and think about everything I see, hear, touch... I hate it when I miss my medication. I have alarms on my phone and still, at times, miss it. Over thinking and over feeling, not good.
@deardaniel I'm sorry this is happening to you! I've done the same many times and I know how frustrating it is--especially to miss it even with alarms on (been there too!) Is it possible to keep your medications in a more visible place to remind you, for example by your bed or somewhere you always look? Could you keep a note for yourself on your front door or bathroom mirror? Hope things get easier and that you're able to take your meds today
