Skip to main content Skip to bottom nav
  1. Forum
  2. Anxiety Support
  3. Not sure what to do

Not sure what to do
jordanc0856 October 15th, 2020
.

One of my anxiety meds, I thought, was making me tired and groggy throughout the day, so my doc had me drop the dosage a little. Now, it feels like some of the anxiety has returned. So I don't know what to do, deal with a little grogginess or deal with a little anxiety. This really stinks! I've been fighting off tears all day with no hope it will ever end.

3
sensitiveAcai8641 October 15th, 2020
.

@jordanc0856. Im so sorry.wish i could help honestly but I've been going through Anxiety also so i feel ya.

jordanc0856 OP October 16th, 2020
.

@sensitiveAcai8641 I didn't even call my doc. I went back to the original dosage and am feeling a little better today. I took a brisk walk in the morning, and that helped along with a b12 supplement and multivitamin.

camillian13 October 16th, 2020
.

@jordanc0856 do what you think makes you feel better, make sure it is okay

*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Considering Therapy?
Talk to an expert therapist