Memory issues
Hi! So Ive noticed that my ability to retain memory has been severely reduced, so much that it scares me. It used to be that i didn't recall the specific event, but i knew in my brain that i actually did it. However recently, (being over 6 months) i have had horrible memory. I literally have no recollection of doing things like taking my meds, feeding my dog, eating breakfast, etc. I've tried to do things to help alleviate it like sticking to a strict consecutive schedule (eat, then feed the dog, then take her on a walk) so that i know that if I've done one thing then i consequently have done another. Im less than 20 btw, so it's definitely not normal for my age. I feel like I'm losing my mind and I've cried more times than what is normal because I've been so frustrated with myself. Does anyone have any tips or goes through the same thing?
