I want to run away from all of this hurt

Every day. Running away feeling like it will make the pain go away but we know it’s not so. I have found finding something to ground myself has helped. I focus on that one thing and think about the feelings it brings me. Hope running away will be leaving there things I love not just the things that hurt. It will add to the hurt. Grinding and a good community.

@goodPineapple9925

Yeah! I have been there more than I would like! I would save you the advice because I know when in there, it feels *** and I only want someone to be there and understand. I wish you may be happy and free from that suffering. Now, more than one month later, how is it going?

@goodPineapple9925 Hey, I'm glad you reached out! It is so valid to feeling like everything is too overwhelming and to just want to run away from it all. I think many people, including myself, have had those intense moments where they just want all the pain to stop. You are not alone in feeling that way. Have you thought about talking to a listener about what you’re dealing with? I find that talking about what we’re going through can be very helpful and therapeutic! I’m sorry to hear that you’re going through a painful time. Know that you are not alone and there are plenty of people, including myself, who can relate and would also love to support you. Feel free to reach out anytime!