I just need some reinsurance

@only2or3 - I hear that you are feeling scared and that's okay. It's okay to feel scared. It's going to be okay. Just go slowly and do what you can.

@OceanRest I'm trying. my heart won't stop beating so fast and I just keep being on edge. I was taking it one hour at a time.

@only2or3 - I think taking it one hour at a time is very meaningful and you did it even though it was very difficult. Well done! Is there anything else you can think of doing to help with your sensations?

@only2or3 sleep is precious, it gives you strength and confidence so try to sleep

@SakoombaKero I'm trying but it's hard. I did make it through work. did have 4 attacks but I stayed

@only2or3 that's great I'm so happy to hear you made it through the day!