Friday Check-in?
Hi- I need you all to know how grateful I am for your support- your presence- your kindenss!
You've opened my eyes to the world around me- to the people in my lives - to myself!
Today is a good day!
My goal today is -TO LET IT GO and enjoy TODAY'S expereinces. I really get that idea now! I understand how valuable that is to my mental and emotional health!
Awesome. Glad to hear that you're looking forward to the future. I am striving to do the same.
This week I made an incredible discovery. I made a plan to help me cope with one of my fears that I had put on the back burner since my childhood. I also realized that my anxiety is like a child and needs parenting and reassurance. When I seek to play this role it builds my relationship with myself, and gives my anxiety the security it needs. Just grateful for this new discovery. I will strive to do better to own my voice by speaking louder, breathing, and using more open body language that allows me to own my space.
@MeanderingFool
I am so happy for you! I Thank you for sharing your good news!
@Lifer Thanks so much. It will exciting to find out what the future holds.
@MeanderingFool
Keep trying ... you got this! 👍🙂
@AbbyHarris1976 Thank you so much. Really appreciate your support.
Yay Lifer! I am sure 7cuos will help you like it has been helping me. I'm happy you had a great day today and I hope you continue to have a fantabulous weekend ( my daughter loved fabulous and fantastic so she mashed them together when she was four and created fantabulous, it's stuck with me since then 😂)
@Lifer hey lifer, we all love you and are always here for you to support you. and im so proud that youre trying to learn how to let go and move on. they are extremely important for our mental health. we all are so proud of you. Keep on shining your light like this. wish all your days are full of joy and love.