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Feeling Weird
Gettingbettertoday August 16th
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After dinner I walked my dog as I always do. During the walk I noticed something odd. Something different. I noticed i didn't feel weird.

I have not felt right, like myself, like I am in the right place since I stopped drinking nearly 5 years ago.

Is this what its like for most people? Have I reached the other side?

4
Onyx000 August 17th
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@Gettingbettertoday hi first I want to commend you on your years of recovery. That is amazing. It sounds like things are finally starting to feel right to you. I definitely think it’s valid to be feeling clearheaded after all this time. What kind of things have you done to take care of yourself besides walking your dog it sounds like you’re doing a great job..

Gettingbettertoday OP August 19th
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@Onyx000

Not much to be honest. I am not one to follow systems or to have a ridged routine.

Along the way I have tried CBT, DBT, Meditation, and i try to attend with 7Cups mindfulness classes on Monday and Tuesday.


PineTreeTree August 20th
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@Gettingbettertoday So cool!

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