How to Calm Anxiety: 7 Simple Habits
Jem7Cups
March 24th, 2020
It starts with just a little tremble within. Then a pressure builds up. A hand or foot starts to fidget. Your palms become moist and you start to feel not quite like yourself anymore. The inner calmness you felt has flown out the window. Anxiety is back, like an old friend you didn
NewYorker11
August 23rd, 2023
@Jem7Cups
OMG great community post about different ways to calm anxiety! i was diagnosed with anxiety at the age of 16, and i consider any advice on how to cope with anxiety to be a gift!
