I feel so alone and stuck.
gentleCamp5235
February 7th
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Hi Friends,
I'm new here. I suffer from agoraphobia and monophobia which gives me severe anxiety and panic attacks. I have trouble doing almost anything. The last time I had this problem was in 2018, I went into an Intensive Outpatient Program which worked well for me. I was good since this past summer. I still received regular therapy sessions and I was on SSRIs. The last couple of months my fears have come back, and I am really struggling. I can barely drive to the store and had to cancel multiple trips with friends and for work. I just feel really alone, and my hope is to connect with others here. It would be good to connect with others dealing with similar problems as me.
Thank you.