What little habits do you have when you're anxious?

@spongyspongesophie I fidget a lot. I also like to hide under my duvet where it's safe😁

I clasp my hands together really tight and if I'm sitting, I bounce my legs

@spongyspongesophie

I start chewing my fingers😅

I have a habit of closing one eye or blinking really fast when I’m anxious in a social environment 

@spongyspongesophie fiddling with jewelry, biting my nails, bouncing my leg, tapping, clicking a pen, or playing with my boyfriends hoodie strings

@spongyspongesophie I do shake my legs and move a lot