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spongyspongesophie
1 5,589
L Helper 7
5 star rating
Rating
Number of ratings3 Number of reviews3 Listens toTo Teens LanguagesEnglish, Chinese Listener sinceMay 12, 2023 Last activein last 6 months PathStep 22 People helped34 Chats69 Forum posts11 Forum upvotes16
Bio

Hello there! My name is Sophie, and I've been living in China since I was five years old. I find it incredibly rewarding to listen to people's thoughts and feelings, and it brings me great joy to be able to help others feel better. So please, don't hesitate to share any negative emotions you may be experiencing. We all go through difficult times, and it's perfectly normal to feel down sometimes. Remember, everybody hurts, everybody screams, everybody feels this way. You're not alone, and it's okay to ask for support.

Recent forum posts
What little habits do you have when you're anxious?
Anxiety Support / by spongyspongesophie
Last post
 February 28th
...See more Hello everyone! I'm curious: what little habits or actions do you find yourselves doing when you're feeling anxious? Personally, I often catch myself twirling my hair and occasionally even pulling at it🤣. How about you?😁
Anyone who would like to be an explorer in the nature
Hobby Zone / by spongyspongesophie
Last post
 October 21st, 2023
...See more I love nature super much and really enjoyed watching Bear Grylls's shows and his books when i was young. Unfortunately, I did not get any opportunities so far, and there aren't any natural places around me for wild explorations. But exploring nature has always been my dream. I'd like to go deep diving and see all the sea creatures and I'd love to learn things academically about them. Do you guys love nature, too?  
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Feedback & Reviews
Amazing at helping
an amazing listener!
Their very understanding and helped me find the route to my problem!
Categories
Depression
Managing Emotions
Bullying
Eating Disorder
Panic Attacks
Anxiety
Self-Harm
Sleeping Well
Family Stress
Chronic Pain
Financial Stress
Weight Management
Exercise Motivation
ADHD
Bipolar
Forgiveness
Grief
Obsessive Compulsive Disorder
Perinatal Mood Disorder
Social Anxiety
Getting Unstuck
Loneliness
Student Life
PTSD
Disabilities
Relationship Stress
Self-Esteem
Spirituality
General Mental Health
Autism Spectrum
Diabetes
Addiction
Cancer
Recovery
Racial & Cultural Identity
Dissociative Disorders
Adoption/Foster Care
Personality Disorder
Badges & Awards
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