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Panic attacks

Leo7877 June 29th

I’m so overwhelmed with everything in my life. I have so much anxiety must days I can’t function. I can’t make appointments or anything because I’m sure what I will feel like when the days comes. I have tried many different coping strategies. Some help for a while.

Anything suggestions?

5
SummerKay2024 June 29th

@Leo7877

Hello

7cups under community there is resources for anxiety in that section.  

They have really awesome videos and visual board. Feel better 

1 reply
Leo7877 OP June 29th

Thank you!💕

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