One bad thing after another.
compassionateOak202
September 24th, 2023
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The past week I've been trying to recover from another relapse event of my suicidal behavior. Then throughout today, I was on the fence about reaching out to Crisis Lifeline again. However I managed to keep calm for a while and decided that I wanted to attend my support group later this evening online, but it turns out they're shutting down due to safety issues. So I immediately broke down.
I was doing well working on the steps of my recovery and improving my life for the past several weeks until recently. I'm currently keeping my thoughts in check after another session with my therapist after my relapse. I'm just really down and also frustrated.