Lonely, anxiously intrusive thoughts ~
hey guys
late at night
too lonely without anyone
treating to exercise as always but feeling my anxiety inside plus those intrusive thoughts that wanted to stop me are nothing new like many years ago when I was exercising
its sad n scary but I try to get these emotions out by moving
I have to :(
@Tinywhisper11 šš
@livbinny thanks for the tag ā¤ feel free to always tag me, that way I won't miss any posts ā¤ā¤ sits beside you and wraps you in a warm blanket and hugs you tightly ā¤ I don't know if your still awake but I'm here now if you want to talk ā¤ I always find evenings and late nights to be the lonliest š did you used to have a exercise routine??
Yeah.. and fhanks
thanks
tbh it can be any part of the day my anxiety n loneliness come upon me, either at some time or all day long so yeah thatās the hardest cuz Iām trying to stay utmost happy for myself doing my stuff n being busy then I try to clear my head with music but if Iām even just little less busy ā¦. Iām already feeling lonely and anxious :( cuz that friends part is missing
having no one to talk but therapist itself which is great but even we canāt figure out other ways than communities n not all of them are this friendly thus why Iām here
but my therapy is more like asking for directions n guidance
currently Iām trying to find someone from one uni n im like so uncertain n afraid but i have to ask at leastā¦ no regrets cuz i have so manyā¦
š„ŗ I rly donāt wanna be sad cuz im doing everything I can for myself to feel better or at ease but I canāt skip over this loneliness it bothers meš thx for listening šš»š©µ Iām pretty sure this gives me some peaceššš» hope ur well
im here too
@livbinny i feel that same loneliness right now hope youāre feeling better