I’m new
Im new here and I have really bad anxiety and family problems, I’m having a really hard time right now cause my anxiety makes my lungs shut down and spams muscles etc. I came here for help because for personal reasons I can’t go to a therapist, I want to make friends and help everyone that I can. ☺️
I hope I can integrate here and be part of the community
@Gabrielamtineo
Hello there! Welcome to 7 Cups. I am glad you have taken the first step towards an improved mental health by joining us and I assure you that this is a safe space to share your concerns. I understand therapy can be inaccessible and difficult to go for due to several reasons. On here, you may consider connecting with a listener by clicking here. Also, I encourage you to participate in sharing circles for better engagement and activity. We also have some wonderful sub-communities you can join. Take care. I hope you find the kind of support you are seeking.
