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Gabrielamtineo
1 13,874 M Pacing Forward 10
PathStep 35 Compassion hearts1,652 Forum posts68 Forum upvotes116 Current upvotes116 Age GroupAdult Last activeOctober, 2024 Member sinceJuly 30, 2023
Bio

Im Gabriela. Just trying to heal myself

Recent forum posts
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Deep hole
Eating Disorder Support / by Gabrielamtineo
Last post
 January 12th
...See more I have always felt insecure with my physique especially with my weight, these months I have not been well since I have become obsessed with becoming thinner and thinner to the level that I do not recognize myself in the photos. My friends and my partner try to help me but imagining myself being again as before (although I wasn't bad before) makes me feel bad, I know I must stop but something won't let me.
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Dad
Family & Caregivers / by Gabrielamtineo
Last post
 January 12th
...See more I have never been so close to my dad, he is a responsible person and has always been for me but for reasons of distance etc we have never connected emotionally. I found out that he is sick, I didn't want to tell almost anyone and I haven't talked much about how I feel about it, but even though we haven't been so close, that news broke me down. I have not stopped feeling guilty about the fights and annoyances we have had before although my mom tries to reassure me by saying "you could not have imagined his illness before" but I still feel that I have the time counted, I will try to get closer to him and enjoy the time we have since in the end he is a good father. I won't leave him alone during this process.
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Relief
Anxiety Support / by Gabrielamtineo
Last post
 August 27th, 2023
...See more I use to had really bad anxiety and it was affecting my life until a point that I was getting mad because I couldn’t control my on body or how noticeable it was for people that I didn’t felt comfortable to show them that part of my life but I felt like I should be more focused on myself and work on it instead of faking like it wasn’t there. I’m really happy because today I have almost 2 weeks since my last bad panic attack and the feelings and thoughts, I still have a long way to go and im really focus on that but im happy of how it’s going and im really proud of finding myself again, I really missed my old me but I’m getting her back and I can feel how that helped in my daily life and close friends too. Thank you for read it🥰
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Question 🙋‍♀️
Icebreakers and Games / by Gabrielamtineo
Last post
 August 31st, 2023
...See more If you could be anywhere in the world doing anything, what would it be?
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A good day after a bad week
Anxiety Support / by Gabrielamtineo
Last post
 August 18th, 2023
...See more This has not been my best week, things have happened to me that have really devastated me and anxiety consumed me but I am proud to finally know what to do about it. Bad things will always happen and I have to learn to face it and calm my anxiety since it does not help my health, I did the things that I normally do during an anxiety attack but I knew how to stop and analyze the situation with a clear mind and recognize that it was not my blame and I should stop blaming myself so much for things I don't control so I relaxed and started looking for the positive side of the situation which made me feel much better and I finally had the first good day after so many days and months of stress. which got worse and worse. It is something I am proud of since one of my goals is to learn to live with my anxiety and accept it but not let it consume me.
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Feeling tired
Student Support / by Gabrielamtineo
Last post
 September 5th, 2023
...See more I was in a class this semester and I gave all of me and my energy so I would pass it with good grades but my principal gave us the final exam for no reason and took out the teacher, the exam was so hard that 20 of our 27 students failed including me. Im so devastated that I don’t know if I want to keep studying, i studied hard and I didn’t see good results so I would think what I’m going to do with my feelings cause right now I have to many that I don’t know what I even feel
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I’m new
Anxiety Support / by Gabrielamtineo
Last post
 August 18th, 2023
...See more Im new here and I have really bad anxiety and family problems, I’m having a really hard time right now cause my anxiety makes my lungs shut down and spams muscles etc. I came here for help because for personal reasons I can’t go to a therapist, I want to make friends and help everyone that I can. ☺️ I hope I can integrate here and be part of the community
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Hello I’m new
Newbie Hub / by Gabrielamtineo
Last post
 July 30th, 2023
...See more hi everyone I don’t really know what to say but I’m just in a really low point in my life and I want to make a change and try new things so I can feel better and grow as a person. I’m here to make friends and be helpful with everyone that need it ☺️ (English it’s not my first language, I’m sorry if I make a mistake)
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