Skip to main content Skip to bottom nav
  1. Forum
  2. Anxiety Support
  3. I hate this feeling..

I hate this feeling..
reliablebunny23 July 1st

Over the past few months, I've been feeling uneasy almost constantly, and I can't pinpoint why. My head often feels heavy, both mentally and physically. Nothing seems to bring any comfort. It's difficult to articulate this feeling; everything just feels overwhelming. I miss the days when I didn't feel this way, when I was happy and didn't worry too much about anything.


This persistent unease is severely affecting my studies. I find it impossible on studying while feeling like this. I can't concentrate with so many thoughts swirling in my mind. I long for the days when studying wasn't such a struggle.

I can't figure out what makes me feel better or how to stop feeling this way. I don't even fully understand what I'm feeling. I don't know how to study while experiencing this.This feeling is with me almost 24/7, although sometimes, it temporarily subsides for a short period, allowing me to study. Yesterday was one of those rare moments when I could focus, but today I'm struggling again. I desperately want to identify what makes this feeling disappear so I can consistently study and stop wasting precious time.


4
Arie3 July 9th

@reliablebunny23 That sounds hard bunny, Im proud of you for coming here and identifying the problem though. I would love to figure this feeling out which is stopping you from achieving your goals in my pms. So feel free to drop in a message anytime!

1 reply
reliablebunny23 OP July 10th

@Arie3 Thank you so much Arie ❤️!!

load more
jinx2095 July 10th

I really felt that bc I feel the same. It's like I just want someone to tell me the diagnosis or specific reasons of why I'm feeling like this to solve whatever is making my mind go overthinking everything. It's exhausting. I hope both find out the solution.

1 reply
reliablebunny23 OP July 10th

@jinx2095

🫂 *sending hugs* 

I wish things get better for both of us!❤️

load more
*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Talk to an expert therapist
Excellent listener, very attentive to my issues
Reviewed Aug 14, 2024
Talk to Lisa Now