I always feel like I'm causing issues and am a burden to my friends and family.
My friends recently have had stuff going on in there lives and havent been keeping in touch as much. When they respond if they do it's very short and dry answers. Even my family I feel like it's the same type of responses. I can't help but feel like I'm annoying them...it keeps getting worse and I just want to cry, I feel so overwhelmwd by my own thoughts. How can I work on this feeling and just be happy again?
@fairmindedBalsam4236 aww honey I'm so sorry you feel this way 🙁 but I believe it's not you being annoying, but life just gets in the way sometimes and relationships then get strained, to noones fault other than life ❤ I'm not sure how you get out of the mindset your in, sorry😕 but just realise that it's not because your a burden of annoying anyone. I'm sorry I wasn't much help here🙁 hugs you tightly ❤ I hope you'll be ok
Thank you im trying my best, I'm feel sick to my stomach because I can't shake this feeling and just want to cry. I just constantly go back and forth blaming myself....but thank you for your kind words 🫂🩵
If you need to cry, do it, sometimes it feels very good
And I know it can be very complicated but maybe you could ask your family how they feel and what do you think they feel, and if the answer surprises you and is not very pleasant, at least you are aware and you don't have to overthink it
you’re not a burden,this will pass
@fairmindedBalsam4236
I am sincerely very sorry you’re feeling this way and going through this. No one deserves or should go through that.
You are not causing issues and you are not a burden to your family or your friends. What you should try is to repeatedly and respectfully tell yourself this till you are finally believing it. Why? Because it’s completely true.
If it wasn’t true, why would your family and friends keep you and support you and everything else they do for as long as they have?? If it wasn’t true, your friends wouldn’t have been friends with you anymore and your family would not care about you anymore.
I know that’s harsh and I’m sorry for being so harsh at this delicate time and situation but I just wanted to be honest with you about it. That’s all and hope that’s understood
I hope this situation goes away much sooner than later for you and hope the best of luck for you with all of this
Hugs ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️