Gratitude
As we move on in our daily lives it is important not to forget to thank ourselves and the almighty for the strength we showed in difficult situations. We must appreciate and try to be kind to ourselves. Treat yourself as the way you treat others. ❤️
@Catmomj99
Such a beautiful reminder.❤
How do you practice self-kindness?
Honestly, I’m still learning. I try to stand in front of the mirror and say affirmative sentences and try to validate myself. It is helping me be more confident too.
@Catmomj99
I feel the "l" in life stands mainly for lessons and learning, so way to go youuu.
Speaking kindly to yourself and fueling your inner resources with positive affirmations and validation are definitely quite helpful, specially when we are more consistent with it. I'm glad it's been helping you feel more confident and I hope you continue to treat yourself with more kindness.
Here are a couple of resources, that you might find helpful:
♡ https://www.7cups.com/forum/gratitude/UpliftingStation_1167/PositiveAffirmationsAugust2021Masterpost_256236/
