Anxiety
m1705
September 18th
I have a constant anxious feeling in my chest/stomach around specific things. Recently it’s made me feel sick to the point where I have a pit in my stomach and can’t eat, it makes me so anxious and I can’t do anything about it other than let it take over me
Phoenixthepoised
September 23rd
@m1705
That sounds really tough and I’m sorry you’re going through this. That must be really difficult to cope with, especially when it feels like it takes over. And it’s totally understandable to feel overwhelmed by it.
Have you found any strategies or support that help ease those feelings, even a little?