Anxious and depressed for over a Month
CDK1972
January 1st, 2023
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Feeling anxious and depressed. It’s been going on for about a month. I try to keep myself busy while hopefully my anti depressants kick back in. I’ve been taking 0.25 mg of clonazapam in the morning and another 0.25mg at night. It definitely takes the edge off for awhile. I fight taking anymore than that but sometimes I do. I was prescribed 0.50mg up to 3 times a day but I fight it. I weened myself pretty much off of them but then last month happened where I woke up and felt like I couldn’t breathe. Now sometimes I get myself worked up and it feels like I have an elephant on my chest. I know I can breathe fine but none the less it freaks me out. It eventually goes away but it can get very uncomfortable. Any suggestions?