Skip to main content Skip to bottom nav

Anxiety Level

User Profile: Sheena39
Sheena39 May 12th, 2024

How are you feeling right now?1000002322_1715488565.jpg

405
User Profile: ricktgarrett
ricktgarrett July 29th, 2024

ð©µ

1 reply
User Profile: AmyGrace55555
AmyGrace55555 July 29th, 2024

@ricktgarrett I can’t see the emoji, which one is that?

load more
User Profile: humorousBlueberry4305
humorousBlueberry4305 July 29th, 2024

@Sheena39 <3 purple

1 reply
User Profile: AmyGrace55555
AmyGrace55555 July 29th, 2024

@humorousBlueberry4305 I’m sorry to hear that. Hugs 🫂 if wanted. Is there anything I can do for you? 

load more
User Profile: pinkCoconut2790
pinkCoconut2790 July 29th, 2024

@Sheena39


             💜

1 reply
User Profile: AmyGrace55555
AmyGrace55555 July 29th, 2024

@pinkCoconut2790 Sorry to see that. Hugs 🫂 if wanted. Is there anything I can do for you? 

load more
User Profile: xxvxvx
xxvxvx July 29th, 2024

💜

1 reply
User Profile: AmyGrace55555
AmyGrace55555 July 29th, 2024

@xxvxvx Sorry to see that. Hugs 🫂 if wanted. Is there anything I can do for you? 

load more
User Profile: mangoboba2020
mangoboba2020 July 29th, 2024

@Sheena39 


somewhere between the yellow and green heart :) it's giving lime


User Profile: ricktgarrett
ricktgarrett July 30th, 2024

💜💜💜💜💜💜

1 reply
User Profile: AmyGrace55555
AmyGrace55555 July 30th, 2024

@ricktgarrett Sorry to see that. Hugs 🫂 if wanted. Is there anything I can do for you? 

load more
User Profile: Pierre15
Pierre15 July 30th, 2024

💚💚💚💚💚💚💚💚

1 reply
User Profile: AmyGrace55555
AmyGrace55555 July 30th, 2024

@Pierre15 Hugs 🫂 if wanted. 

load more
User Profile: jasishereforallofu
jasishereforallofu July 31st, 2024

💜

1 reply
User Profile: AmyGrace55555
AmyGrace55555 July 31st, 2024

@jasishereforallofu Sorry to see that. Hugs 🫂 if wanted. Is there anything I can do for you? 

load more
User Profile: pinkPine6124
pinkPine6124 August 1st, 2024

I'm feeling blue and purple.  It's been a rough couple of years. I feel like every time I get back to myself, something hits me hard and knocks me further down. Its family, my marriage, my grief, my job, and my own thoughts.I go into spurts of exercising and feeling better and then I get depressed and stop. Or I wont feel good and I swear I will exercise the next day, and I don't. Then I get upset because I feel like I failed. I want to be happy and be myself. But I feel like the more I become myself (standing up for myself and speaking up) I get more angry because I am pushing people away and not caring. I do this because they don't care so I move on.  My goal this week is to try a bit harder to get better mentally. Even if its a little bit, I need to get better and take it as a win.    

1 reply
User Profile: AmyGrace55555
AmyGrace55555 August 1st, 2024

@pinkPine6124

   Hey, I know doing something like exercising consistently is hard, but you seriously got this. Yes, there will be ups and downs, but from the way that you typed out that message, I know that you got this, even if you don’t feel like it. Also hugs 🫂 if wanted. 

   Something that helps me do things consistently is to make a schedule or plan things out. Something as simple as saying I can going to set 2 timers, a five minute timer that in 5 minutes I stop what I am doing and go exercise (or do whatever activity), and a 20 minute timer that I exercise (will do that activity) for 20 minutes. I did this all the time in school and still do it. Give yourself a 5 minute warning to help the transition between two activities and a 15-20 timer to work on for a certain amount of time. Sometimes when that 20 minutes are up, I work longer because I am motivated that I have already done some of the work. 
   Is there any other way I might be able to help?
load more
User Profile: navyTalker73
navyTalker73 August 1st, 2024

💚

1 reply
User Profile: AmyGrace55555
AmyGrace55555 August 1st, 2024

@navyTalker73 Hugs 🫂 if wanted. 

load more