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ADHD Automated Taglist!
by tommy
Last post
 December 9th
...See more Welcome to the ADHD Taglist This thread is an auto-updating list. The list is regularly updated by forum leaders and can be found below. Having issues? Reply below and someone will help you! Why should I join the taglist? ✔ Never miss out on sub-community check-ins, discussions or events ✔ Get tagged and notified by community leaders whenever a new relevant thread has been posted ✔ Become a more active member of the community. What do I need to do? ✅ To add yourself to this taglist, press the Post to Thread button below and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button below and write the exact words Please remove me. ------------------------- Current taglist as of 6 April 2024 (updated by @tommy) @Ahmedaraf @AloneGhost @azuladragon34 @blxepxndx @Bndonovan02 @BodaciousTurtle27 @Cullitrel @Dawnie0203 @empathicPresence9091 @galfromaway @GwydionRowan @hitman1789 @iinfinity5299 @Jem7Cups @jetm0t0 @Kittibear @Leahm9703 @Lillypad176 @MangusFruit9796 @MarwaneB @Pickles1989 @redNest4346 @shyCherry6521 @siddharthh @SunShineAlwaysGrateful @SupportiveMitch @ThatChristLover @The1NOnlyVenus @theboymoana @tommy @unassumingPeach6421 @UnconventionalToasterOven
aCalmOasis profile picture
Share your story with us
by aCalmOasis
Last post
 November 23rd
...See more Does anyone feel comfortable sharing their story of getting an ADHD diagnosis? We can learn so much from each other and our experiences. I think it would be helpful for those of us on the fence about getting a diagnosis to hear from someone who has gone through the process. I have read that it can be a costly and lengthy process, what was your experience? How did getting your diagnosis impact your life? What were some of your positive and negative takeaways?
aCalmOasis profile picture
Christmas Favorites Icebreaker
by aCalmOasis
Last post
 8 hours ago
...See more 1. What is that one Christmas movie you have to watch every year? 🎄 2. What seasonal treat(s) can you not live without? 🎁 3. What is your favorite Christmas song? 🎅 4. What is one of your most beloved Christmas memories? 🎄 5. What are one of your family's Christmas traditions?  🎁
b00kishbard profile picture
ADHD Meds
by b00kishbard
Last post
 14 hours ago
...See more I’ve tried various ADHD meds, adderall, adderall XR, vyvanse, and ritalin. The problem is that only adderall short release seems to work, and the crash afterwards was too much. I’m starting to question if I even have ADHD because all the other meds only made me nauseous, heart racing, just kind of adrenaline-y. And I know that adderall does things for everyone, not just people with ADHD. I just don’t know what to do, or what is wrong with me if it isn’t ADHD. 
tryingtosurvive2024 profile picture
Society has decided that I am a loser.
by tryingtosurvive2024
Last post
 2 days ago
...See more Everything seems to hinge on my disability.  Why am I not liked by others?  Why can't I get out more?  Why am I working the job I am?  It all seems to point back to my learning disability and what it does to me.  Causes emotions that cascades into depression.  Last night I was at work, and picked up a sharpie marker and wrote on my arm.  "Loser".
niceFarm8679 profile picture
I need your help.
by niceFarm8679
Last post
 2 days ago
...See more How do I know if I have ADHD?
AdaMae profile picture
ADHD Friend Searching
by AdaMae
Last post
 2 days ago
...See more I want to find some friends like me with ADHD. I was diagnosed maybe 2ish years ago, and haven’t struggled greatly, but I still have a hard time sometimes. Anyhow anyone want to be friends?
luminola profile picture
Reason to download the application
by luminola
Last post
 Wednesday
...See more I downloaded this app because I really need help and I'm having a hard time understanding everything here especially since English is not my native language, anyway I really went through a horrible childhood, family breakdown, beatings and my adolescence ended with a long stay in the war I think the world is starting to win and kill me so I really need help and thank you for reading💓
Maltaweel profile picture
Coping with Personal Struggles: A Guide to Self-Compassion
by Maltaweel
Last post
 December 20th
...See more Coping with Personal Struggles: A Guide to Self-Compassion Life can be overwhelming at times. Whether you’re dealing with anxiety, loneliness, or simply feeling stuck, it’s important to remember that you’re not alone. Everyone faces personal struggles at some point, and it’s okay to ask for help. In this article, we’ll explore practical ways to navigate life’s challenges with resilience and self-compassion. 1. Acknowledge Your Feelings Your emotions are valid. It’s natural to feel frustrated, sad, or anxious when things don’t go as planned. Instead of ignoring these feelings, take a moment to sit with them. Journaling or talking to a supportive listener can help you process your emotions and make sense of what you’re going through.
powerfulPlace96 profile picture
To much things going on ...
by powerfulPlace96
Last post
 December 18th
...See more First of all as you will see , English isn't my first language so this thing is gonna be a bit difficult for me and you to understand me . I dont know how it comes but im addicted to things like smoking, alcohol, drugs. I can't rember the first day i start smoking, when i start the alcohol or drugs . I dont know whats going on with me in the first place to be honest , this is the first time i open my self to someone . Never seen a doctor for my mental health or speak to someone else , it is hard for me i dont know how to explain my self , for the thing i feel or when i want to say something. I cant conertret my self to nothing , looks hard to concertate for me on anything i do , i feel like im good on something but when i can't get that thing , my moral just goes down and that's it for me, i dont try to make again i just leave it doesn't matter how important the thing is or what ever . I have a lot to say but on the same time , have nothing to say dont know how to explain the things inside me . This is the first time like i said to open somewhere or someone . thanks everyone!!!
galfromaway profile picture
Question: How to better deal with disagreements
by galfromaway
Last post
 December 17th
...See more My partner and I had a fight tonight - he got really upset about something I did, which he was right to be upset. It was a stupid mistake, and based on a decision I made when I was distracted and not paying enough attention. (tween child asked for an app, turns out it's not a safe one for kids, husband mad we didn't have a family discussion about it before I let them add it on their phone. Asked when I was working and distracted) Whenever we have a serious issue like this, I shut down. I'm stuck in my head, my thoughts racing, trying to find words to explain what happened without feeling like I'm making stupid excuses, that I'm kicking myself for making this mistake again, and letting him down, bla bla bla. So when he wants to talk about things, even if he is angry, I cannot find the words to have the conversation. Which makes him even more frustrated. I don't know how to not do this. :( And then while trying to figure out why I do this and searching for ADHD resources, I found this discussion in a "partners of ADHD folks" group, which got me even more worked up. https://www.reddit.com/r/ADHD_partners/comments/1cl3phe/partner_cant_think_of_anything_to_say_during/ It's not that I don't want to talk about it - I know we need to. But I haven't any idea where to start, especially when I'm upset. And I need to figure out how to slow myself down when dealing with something like this again so I don't do it yet again. Would love to hear how others deal with these kinds of things.
aCalmOasis profile picture
Bracelet Hack for Productivity and Routine
by aCalmOasis
Last post
 December 16th
...See more Have you guys heard about the bracelet hack to improve productivity and create routines? Its as easy as getting yourself a bunch of colorful telephone cord style bracelets (as those are easiest to remove and put on). Then attach tags with your daily tasks on them. As you complete them one by one you get what you need to in your day done and feel a nice dopamine boost by accomplishing them. 💪 Once you finish a task simply remove the bracelet and place it in a jar or container to keep them there for the next day. The next morning you do it all over again. This sounds like a win win. People are swearing by it, but of course one size doesn’t fit all. If you have sensory issues then you may not be able to wear the bracelets at all, or maybe it makes you do the daily tasks even faster so you can get them off. I don’t know, I am just thinking out loud here. 🤷‍♀️ The only thing you will have to be sure to do is use the bracelets every day to develop the habit to stick. So in summary, if you find that you are struggling with routine, motivation and remembering all the things you need to do in a day, this just might be your answer! Has anyone tried this?
tryingtosurvive2024 profile picture
I am the smartest and stupidest person I know
by tryingtosurvive2024
Last post
 December 14th
...See more Inside of myself, I am constantly switching between feelings of intelligence and stupidly.  I never can decide on what I am.  As soon as I start to feel smart, something reminds me of why I consider myself stupid.  Then something comes up and due to some circumstance I feel smart again.
aCalmOasis profile picture
December post poll
by aCalmOasis
Last post
 December 12th
...See more MERRY DECEMBER 🎅🎄 Hey, Y’all, I am asking everyone in our community to give me your opinion about what topics I should cover this month. Please vote for up to five of the topics listed. I will tally them up by the weekend and then get started on creating content! 1. Productivity Tips 2. Building healthy habits 3. ADHD success stories 4. Diet and Nutrition 5. Sleep hygiene 6. Memes/Humor 7. Workplace  8. Relationships 9. Conditions that share co-morbidity with ADHD 10. Book/Podcast/Blog/Video recommendations Thank you in advance to everyone who participates! 1.     

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