Sex addiction, Anxiety, and Self harm
Two to three years back, i suffered extreme anxiety and depression and during that time i used to go to prostitutes, online sex cams etc even sex chats. At that time it was quick relief for me but then it became my addiction, and whenever i try to control myself, i feel anxiety, even these days i am trying to not do that stuff, but as usuall i am extremely frustrated even sometimes i feel charm hurting my self, i dont know why and what is the connection of sex addiction, anxiety, and self harm.
I need your kind suggestions, what should i do?
Should i keep trying to completely stop this or should i keep few things and stop others ?
I dont know if anyone here can understand this or anyone who can relate with this, please help me, your efforts will be appreciated greatly.
Thank you!
Have a good day!
“Reboot- Overcome P**n” is a really good app for that. Try it out! <3
@jesusredeemedme2425
thanks for your reply, i will see if it really helps....
@jawad1213
Join RewireCompanion and Nofap. Also do it with your accountability partner,
You should stop it all as one leads to other so it's better to leave all but it's not easy.
I am still struggling , It's very hard but worth it.
Research YBOP , How Neuroplasticity works etc to understand this addiction