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SELF HARM addiction

life4all November 9th

I need to stop. If anyone could help.

and no i cant get professional help.


5
Tulipsmile November 9th

@life4all

Hello I am Tulip

I was trying to Dm but I couldn't . I will be glad to support you if you allow me 😇

We can talk here if you feel comfortable 🌷

3 replies
life4all OP November 11th

Yeah, thanks

2 replies
Tulipsmile November 11th

@life4all

Hello inery

How was your day 🌷

1 reply
life4all OP November 11th

Long~

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Maybetoday2 Monday

Try drawing with red marker or paint in the place you self harm. This could satisfy the urge to leave a mark, or if the marks isn’t what you’re doing this for, then you can have the same pain by putting ice cubes in the place you self harm. I try this, and for me it doesn’t help much but I know a lot of people who it did help.