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🌟 Addiction Selfcare Icebreaker 🌟
dtanushree August 17th

What are you doing to avoid temptation? How are you practicing self-care? 

6
Heather225 August 29th

@dtanushree

ah such a good question. getting up and physically moving, and working out or even stretching, although so difficult to make myself do breaks up the nagging thoughts and helps me clear my head

1 reply
dtanushree OP September 8th

@Heather225

That's great.. wish there was some yummy food reward with no carbs no fats no sugar everytime I workout 🤤

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wonderfulKermit1936 September 18th

@dtanushree

A walk or spicy tuna sushi 🍣 rolls 

🐸Kermit


1 reply
dtanushree OP September 20th

@wonderfulKermit1936

kung-fu-panda.gif


Such a cute Kermit!!

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goodCake4353 September 19th

I’m actually looking for some advice on this!

1 reply
dtanushree OP September 20th

@goodCake4353

Hello! I am glad you are looking for some advice on avoiding temptation and self-care. Is there anything you have done in the past that has helped you with this question? 

Staying focused on something that means a lot to you helps too! Like something creative or something that enables you to stay productive :)

Regarding self-care, I love to sit quietly and enjoy being alone and with nature around me.

How about you? How do you practice self-care?

penguin.gif

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