🌟 Addiction Selfcare Icebreaker 🌟
Heather225
August 29th
@dtanushree
ah such a good question. getting up and physically moving, and working out or even stretching, although so difficult to make myself do breaks up the nagging thoughts and helps me clear my head
wonderfulKermit1936
September 18th
goodCake4353
September 19th
I’m actually looking for some advice on this!
1 reply
@goodCake4353
Hello! I am glad you are looking for some advice on avoiding temptation and self-care. Is there anything you have done in the past that has helped you with this question?
Staying focused on something that means a lot to you helps too! Like something creative or something that enables you to stay productive :)
Regarding self-care, I love to sit quietly and enjoy being alone and with nature around me.
How about you? How do you practice self-care?
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