Tiny Steps, Round 2: Digital Wellbeing (Master post)
Hi everyone! Welcome to Round 2 of Tiny Steps, a new initiative designed to help you take small, meaningful actions toward personal growth. Each round will focus on a new theme, and we’ll provide a simple task in each of our academy sub-communities.
The tiny step series has no deadline, these steps will be available for you to complete, and redo as per your liking.
Here's how to benefit:
- Follow along with the weekly master posts
- Revisit old steps whenever you like.
Here is the post that holds all the steps! So bookmark it and check back in for a refresher whenever you like.
Now lets take a look at this week's theme!
This week's theme is Digital wellbeing. Here are the posts!
- Delete one social media app from your phone for the rest of the day.
- Set a timer to remind you to take a screen break (Listener Only)
- Unfollow accounts that disturb your peace.
- Schedule time for PMs and emails
- Reflect on how you feel after using social media. (Listener Only)
📩 Are you the next host for Tiny Steps? Interested in helping people work towards personal growth? PM me if you are interested and can commit to a consistent posting schedule.
📢 Join the tag list to be informed of a new round!
@GentleHealingInitiative @Echolokacia @yourbuddy30 @YourCaringConfidant @tinkatuff @Toughcookie1111 @Ivy229 @Hitherefeff @bubblegum1234 @mytwistedsoul @WJGlory @sereneStream214 @psykie @HappierAni77 @Joe7cups @braveGrapefruit7665 @Suen00 @daydreammemories @joyfullUs2825 @pluckyOrange9631 @ToughCookie1111
@Hope Since I don't own a smartphone, my digital life is just a few hours everyday on a personal computer. The weekend is different, sometimes I'll spend the entire day on it. No friends in my real life is why.
@Hope
Yes I would like to explore this tiny steps role in February - mid