Gratitude
Greetings to everyone with us in this thread!
The theme of this month's event is MHAM (Mental Health Awareness Month)!
As such as part of the P&G community I'd like to bring some focus to how gratitude can improve our mental health :)
In the past week, what are three things that you are grateful for?"
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- Being able to video call someone who means a lot to me and spend a good amount of time talking.
- Having some good time together with my mom.
- Finalizing the details of a trip happening this weekend that is much needed and that I know will help me destress.
@PumpkabooKayla
All of the things you've listed seem wonderful things to be grateful if; being able to be close to someone like the person you got to call and talking to your mom always makes things enjoyable :) I definitely understand the calmness finalising a plan can bring, it always helps to feel prepared, hopefully that trip went well!💚
@KatieTheBigRockOne
Hey Katie ❤️ I absolutely love this question 🤗
I am grateful for my close friends here at 7 Cups, the roof over my head, and the great outdoors. ❤️❤️
@selflessSpruce1515 thankyou for this reply 💚
Those are all great things to be thankful for :) cups is a kind place with kind people, the roof over your head and the great outdoors also being invaluable to so much
@KatieTheBigRockOne
Hiya Katie! I'm grateful for a date with my mom yesterday, for the fact that I've been reading again, and for my new cute little basket I've been putting snacks in 😛
@WarmLightXO this was a great reply to read!
Dates with loved ones are always nice experiences when they turn out well :) getting back into reading can be great, I need to get back into it myself :0 and a little basket for treats sounds splendid hopefully it gets good use 💚
Always cherish the opportunities to reflect on what in grateful for, thanks for this post, Katie. ❤
♡ Loved ones (on and off cups)
♡ Food
♡ Good weather/ environment/ surroundings
How about you, @Katiethebigrockone? 😃
@Sunisshiningandsoareyou thankyou so much for this reply! I agree opportunities to reflect are always good ones :0
Being surrounded with Loved ones, food and a great environment are awesome things to be grateful for 💚
For myself I'm thankful for such a loving community, that I get to be close to my pets and being able to spend time with myself at the end of every day :)
@KatieTheBigRockOne
Aw yes indeed. 😊
The community is awesome really, grateful to be here too. Anddd woo on spending time with your pet and yourself when the day ends. Sooo great to have that me-time. ❤
@Sunisshiningandsoareyou it really is :), and thankyou! Me time is always great 💚
@KatieTheBigRockOne
Good question Katie, and something very very important to reflect on every week. We may be affected by negative things happening in life, but we must appreciate the good things we have as well. I wouldn’t want to lose them 😊
This past week, I am grateful for .....
🌻 Having a good friend on 7Cups
🌻 The kind, caring and understanding listeners and members on 7Cups
🌻 Having good food to eat
@GloriaD I certainly agree with you :) through bad and good there will always be many aspects to life it's important to acknowledge and appreciate them all
@KatieTheBigRockOne
😊 Yes, hoping it would last long - being positive 🌻
@KatieTheBigRockOne
1. Good, kind and compassionate mentors and peers (would need more words describe them xD). :)
2. for this Life. :)
3. for my family. :)
@BlueRiver5968
Such lovely things to be grateful for 💚mentors and peers of good quality are invaluable :), a wonderful family too. It's great to hear people who are appreciative of life itself too!
@KatieTheBigRockOne <3
1. light, easy love
2. life's coincidences
3. cats
@AveryLove I have to admit I love this response : P cats!!
But to be thankful of life's little coincidences opening up opportunity and a kind, easy love are such gentle things to be grateful for 💚
@KatieTheBigRockOne
Thanks the post Katie! Gratitude is super important.
- My health and my body that allow me to do things I love and serve others.
- My family; both natural and chosen.
- Air conditioning.
@InternalAcceptance @SunShineAlwaysGrateful @DeborahUK @calmRose33 @Gracey @yellowsunflower101
@LovingPeacefulHeart Thankyou for this reply! I agree :) and thankyou for the tags too :D
@KatieTheBigRockOne
In the past week, what are three things that you are grateful for?"
- I went on a trip with my partner overnight and it was so much fun!
- I'm starting to feel more in control of my life!
-
I've got things to look forward to.
@FrenchMarbles overnight trips especially with those you love can be so fun and such a great opportunity to get closer :) glad to hear you enjoyed it!. Having control in life and things to look forward to can affect so much, it's wonderful as those can impact so much 💚
In the past week, what are three things that you are grateful for?
1. My family who is always there for me, wipes my tears and makes me laugh
2. Environment and nature I'm surrounded with. Wherever I look the trees, grass and flowers are absolutely beautiful. I'm thankful for the sun and rain, flowers and animals, and the food our planet gives to us.
3. Opportunities to study. I value knowledge and like to learn. That's why I'm grateful I have the opportunity to go to school, develop myself and do things I'm interested in.
@Antthony101 Thankyou for this reply and all of your participation in my threads this month 💚
Family can be invaluable with their part in supporting us :)
The environment and nature can give people a great reminder of the importance of things and of course the little things, I'm glad you enjoy it and value it with the outlook you do!
Knowledge too, is such a powerful thing to be thankful for 💙
