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Lets make a coping skills toolbox

CalmWhisper22 June 30th, 2018

Hi everyone, I found this on the web and thought it would help folks. Please let us know what you are puttiing in your coping skills toolbox.

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delightfulUnicorn38 July 1st, 2018

THANK YOU

emotionalBlueberry4718 September 23rd, 2018

Great idea, thanks heaps

1 reply
CalmWhisper22 OP September 23rd, 2018

@emotionalBlueberry4718

You are so welcome!

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astuteScorpius October 10th, 2018

Coloring books/pencils - actually bought a book and spencils specifically for therapy

Crossword puzzles

Stuffed animal

Aromatherapy oils

Something to doodle my Potato characters on

1 reply
CalmWhisper22 OP October 10th, 2018

@astuteScorpius

Those are great coping skills for your toolbox.

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m1lkdud5 November 7th, 2019

Headphones

fiddle toys

eye mask

colouring books/pencils

fruit snacks

water bottle

puzzles

gloves

BunnyBooUwU July 21st, 2020

@DanaMH

Super helpful! Thanks!