New here
I’ve been very depressed and withdrawn after many awful years and now chronic pain destroying my life. This is my small attempt to connect. I don’t know what to say - except “hi.”
@Birdie0613 Hey Birdie I also Suffer from chronic pain which then leads to depression . I join 7 cups about 2 months ago And learned about the benefits of meditation and breathing exercises. It doesn’t completely eliminate the pain but I’ve went from A daily 8-9 out of 10 down to a 6-7 on my pain scale . There are many people here suffering from Many different types of things and I’ve found just chatting with others about it really helps me feel better also Believe me There are some Amazing people on this site willing to listen to your problems whatever they are . Ps plus it can be kinda Fun sometimes . 🫂🫂🫂 and ❤️❤️❤️. OnlyDarkness .
@Birdie0613 have you asked to be referred to a pain clinic?
I have been treated by pain clinics since 2021 and they're the difference between a livable sane life and going slowly nuts for me.
Not addicted to anything! The pain clinics use a variety of treatments from injections to physical therapy.
I hope you will consider investigating this.